These are Brent’s two favourite exercises.
Squat jump with the bar – receipts muscles for cycling and running
Ab roller – tough workout for your core, latts and upper body.
But first the warm up – slam ball.
These are Brent’s two favourite exercises.
Squat jump with the bar – receipts muscles for cycling and running
Ab roller – tough workout for your core, latts and upper body.
But first the warm up – slam ball.
Bahrain Victorious 13 raked in an array of silver medals in Europe over the weekend, with Cassandre Beaugrand and Max Stapley becoming esports vice world champions at supertri E in London in the United Kingdom and Kate Waugh placing second at the European Triathlon...
The Bahrain Victorious 13 scored dual silver medals at the World Triathlon Indoor Cup Lievin, the first ever World Cup triathlon event held indoors.
The Bahrain Victorious 13 stood on podiums over the Olympic distance at the European Cup Quarteira with Cassandre Beaugrand, Vincent Luis, and Georgia Taylor-Brown in their first races of the year, while Max Stapley kicked off his first year on the team by racing...